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convenience eater trying to eat healthier!
For all you healthy eaters out there, how do you keep on track with it? i know its one of those things that once i get the healthy habits down it wil not be a big issue, but im wodering if anyone has tips on making healthy eating and cooking easier and more convenient. I find that its sometimes hard to motivate myself to…
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Starting to change my lifestyle, need some tips!
Hey all! Sorry for my general newbie-ness regarding fitness, but I would love a little guidance. I am looking to lose about 18-20 lb and at least 6% body fat. I just joined a gym for the first time in years and am going to start getting tone and in shape. The manager at the gym read my bmi and % body fat with a machine and…
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New in Seattle!
Hey everyone! Im new here from the Seattle area. Im getting married in 5 and a half months and need to shed a little weight and tone up before I squeeze into my dress. Would love to meet some people on here for accountability!
