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Shoulder Injury- HELP!!!!!
I have had problems with my shoulder (left side) for about 9 months, give or take. The pain is really bad when I lift my arm up over my head. This pain is coupled with a pinched nerve in my neck that somehow is worsened by the shoulder issue. It is not my rotator. I have full range of motion with the exception of a push-up…
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The last supper....
Just out of curiosity and for fun... If you could have one last meal where calories didn't count, what would it be?
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It's Friday......What are you making for dinner?
Just curious what everyone is having (perhaps to get my own inspiration) so please share!
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Cozy December Breakfast
Hey guys...just made an awesome breakfast (perfect for the holidays) that wont break the calorie bank. Cinnimon Pear Oatmeal ~ 1 pkg Quaker Weight Control Oatmeal (Banana Bread flavor) ~ 1 pear (I used a "pretty lisa" pear. If you havent had these, please try to find them. They are a cross between a pear and an apple) ~…
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PX90
What is the going rate for the PX90 program?
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Okay...I finally did it!!!!
I've been smoking for almost 20 years (did the math last night...scary :noway: ), and I've noticed that I just can't hang at the gym. For example, I feel like Im going to die if I attempt to finish a 55 minute spin class. I'ts almost embarassing.... Did I mention that I lost my Grandfather from emphysema and my Grandmother…
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Yay vending machines!!!!
Just heard on the news that DelMonte is rolling out it's version of a vending machine. It is filled with nothing but fruits, veggies/dips, and light snacks. Each offering is less than 120 calories!!! Oh, there is a God! :smooched: It's been a long time comming. NOW IF THEY COULD JUST HURRY UP AND PUT THEM EVERYWHERE.
