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10 months new view of myself *Pics*
So my before pictures are very embarrassing but when I took them 10 months ago I said that I wouldnt post them anywhere until I looked in the mirror and didnt see a "fat girl" anymore. And last night was finally the night that I thought I looked good in my at home workout clothes.. I still have 8 more pounds til goal and…
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those stubbern last 10lbs!!
My current weight is 149.4 and my goal weight is 140.. and for the past few weeks I have been teeter totting between 148 and 150. I think it is because befor I gained all my weight that was my original weight. how did you guys get thru losing those last 10 pounds?
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NSV 3 Years in the Making! (pic)
my convo with my fiance this morning *Him: what are you doing? *Me: Just fitting into a skirt that never ever fit me befor! My mom bought me this skirt 3 years ago and i couldn't button it without having major love handles I tried it on again last summer and forget it couldn't even get it over my butt today I took a chance…
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Restarant Salads & high calories!!!
Restaurant Salads are so high in calories!! Why? Its just lettuce and grilled chicken, is it the Salad Dressing its self?? Sometimes I wonder if Im better off just getting a meal if it’s the same amount of calories? Any suggestions?
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dont mind me just testing lol
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1/2 way to goal!! (pics)
Ok here is my first Befor and During Pictures, yesturday I hit my "1/2 way to goal" weight and found a picture of me from a week after I started my lifestyle change and was like GROSS! i seriously looked like that and today I took a picture at the at the gym and was like "WOW I SERIOUSLY LOOK LIKE THAT NOW!=)" and it made…
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Some people just dont think befor they talk (vent)
Ughh! The Dr I work for is so mean sometimes!! She says "You know we could all afford to go on weight watchers you know, well except for me ofcourse" reallly??? how insensitive are you? So I put my hands on my hips and said well you know... I've lost 15lbs and 15 inches in the past two months (I added on 2 more lbs just to…
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Drinking Milk after working out?
What is your input on it? Somebody told me today that you should drink a glass of Milk after you workout each day, that it helps build your muscles and gives your body what it needs that was taken out from your workout. I just did it, it can't hurt and it tastes good.. just wondering what other peoples input is
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OMG! thats not sweat thats tears!!
its official.. Jillian Michaels made me cry tonight on day 1 of week 3 of RI30.. That one may be one of most intense workouts for me between 30DS and the first 2 weeks of RI30. Even though I cried I kept going and finished it then laughed at my self at the end... I may have struggled a bit today but tomorrow.. Bring It On…
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At home workouts?
Can anybody tell me good workouts to do at home? I haveee to work out today after work because I was too tired last night after work but Im going to NYC with my parents today to see Wicked on Broadway so I dont have time to hit the gym, I want to do atleast an hour of RI30 will take up atleast a half hour of it.. so what…
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JM Body Revolution
Has anyone tried or know anybody who has tried JM Body Revolution? I think I am going to get it at the end of this month and do it June July and August. I am so excited and already saw great results from 30DS and Im starting RI30 Soon, so I was just wondering if anybody has any input on it?
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Jillian Michaels Meal Plan
Has anybody tried it? I have her 30DS and now RI30 and both of them say to go online and try her meal plan? Is it worth it?
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Is there such thing as to much cardio?
I do cardio every single day, I try to always do atleast a half hour of running on the treadmill or elyp. everyday and then atleast 10 minutes of the bike. Is it okay to just do weights one day? I have tried to do it but I feel like I have done nothing at the gym when I don't do my cardio. Is that normal? Or am I just…
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Upping your calories?
I keep reading that people who up their calories lost more weight. I am on 1300 calories a day (eating my exercise calories back) and sometimes I find it hard to even eat that much. Is that bad should I try to eat more to see more results?
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My first NSV
I've been drinking water like a champ for the past 2 weeks and last night I went to my moms house and she took pictures and for the first time in a long time she took a close up picture of me and there was no double Chin Action goin on =) So this morning when I did my weekly weigh-in and didnt lose anything even though I…
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30 day Shred?
Does anybody know how many Calories you actually burn while doing Jillian Michaels 30 Day Shred Level 1?
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So lightheaded =(
Hi, I just started MFP a few days ago and I love it! I started tracking what I eat, and all my workouts its amazing. I even lost 4lbs already. My only problem is last night I started to feel lightheaded so I ate some fruit which ultimatly gave me a migraine. This morning I woke up went to work, I had some fruit and yogurt,…
