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Discussions

New Balance N4 heart rate monitor
Hi all. I have a question. I just recently purchased a New Balance N4 heart rate monitor. I thought I would be able to add my weight to get a true caloric read. But I can't find a way to do that. I have read the manual and searched online. Does anyone know if this is possible and if so, how do I add my info? Thanks in…
Strength training without cardio
Forgive me if this is a totally ignorant question....but....I have been working to lose 100 pounds (I'm half way there) but I have only been doing cardio. I am ready to start incorporating strength training into my workout. My problem is I only have 45 min at the gym to do both cardio and weights. So I plan to do 2 days of…