-
help me please!
can anyone tell me what the calorie count is for Asda's mini chicken fillets? desperately need to know. thank you!!! xxxx
-
Davina Mccall
Hi Everyone. just after a bit of advice, Im planning of having a good go on my Davina Mcalls fitness dvd tomoz but dont know how to work out the calories? Do I just record it as general exercise? there is one section which is full on lunges, squats and weight lifting all combined together! how am I supposed to record that?…
-
Hello everyone, Im new to the site!!
I am on a mission to lose weight and need help and support. I have a major sweet tooth and need everyone to remind how fat and unhealthy they are. lol I piled on the weight when I changed jobs last June. I went from a job where I was running around like a maniac all the time to a job where I sit down. As you can imagine…