-
bad jokes that we'll probably go to hell for
shoot em at me!!! I need a laugh. from jokes that are so terrible that they're hilarious. Here's mine to you: Why did the chicken cross the road? He wanted to visit his cousin, McNugget. I've got another: What's worse than being eaten by zombies? The holocaust.
-
New Plan
I'm going to lose this extra weight the healthy way and this is how I plan to do it. It may not be as fast as I'd like, but my health and peace of mind is worth it! My measured-by-doctor BMR is 1350 calories. I'm pretty active, with 2hrs of gymnastics and 8 hrs of cheerleading practice every week, bringing my calculated…
-
At my breaking point.
I'm frustrated and scared. I've had an eating disorder before, and during recovery, gained a LOT of weight despite the fact that throughout my ED I'd only lost like 8 lbs! Now, I'm 5'6" and weigh 145lbs. I'm not comfortable like this AT ALL.nothing fits me right and I just keep gaining weight. It's been about 7 months now…
-
those people who eat everything and don't get fat
the other day, I came upon a realization that made me very happy. Those people that eat everything in sight and never gain an ounce, well, when the world ends or the zombie apocalypse happens, they'll be first to go! Us who were given a more conservative metabolism will live and those people who need 5000000000000000…
-
RMR tested...what does it mean!?!?
I got my RMR tested today and was told it is 1340. What does this mean? How much should I eat to lose weight? Should I eat back the exercise calories? I know I'm not supposed to eat under that amount, but does that mean that I can't NET under 1340? If I were to burn 500 calories a day, should I eat those extra 500 if I…
-
Katy's Recipe Thread
Hey, don't mind me, just keeping all my recipes in one place as I make them!! Feel free to try any of them :happy: but, for you bloggers, please don't steal! You may post any of them onto your blog/website, but please link back to www.sofetchfitness.blogspot.com ThankYou!!!!!
-
New Website!!!!!!!!!!!!
Hey, guys! So, I just made a fitness/weight loss blog and I'd really like some feedback! The name as of right now is "So Fetch Fitness" Buuutttt, someone recently pointed out to me that most people probably won't understand the reference of "so fetch" and think it's just the game you play with your dog......thoughts?…
-
Site names?
I think I'm going to create a website/blog type deal. The name I currently have (I've already made it but its new! Check it ouuuttt!) is "So Fetch Fitness" sofetchfitness.blogspot.com I'm just worried that people won't understand the reference!!! It's a "Mean Girls" thing, but what do you guys think???? Does it just make…
-
heavy lifting
I'm pretty much a newbie to the whole weight lifting world. I've done some weighted squats and used the dumbbells before, but I'm really looking to step up my game and I've heard of people (women) getting amazing results from lifting heavy. I'm currently recovering from anorexia, but I'm pretty far along in my journey.…
-
Calories in SF/FF Pudding Mix
how many in one Tablespoon of the vanilla flavor from jell-o??? I can't find any entries in the database that agree with each other and my food scale doesn't work right now
-
working out with a hurt knee
I strained something in my knee about a week and a half ago and havent been able to exercise since because I can't do anything that would aggravate it. Its really driving me insane, not having exercised in so long! I really just wanna get drenched in sweat lol. But I can't think of any ideas! I don't have access to a pool,…
-
muscle milk???
I bought some at the store the other day (the light chocolate variety) and was reading the ingredients list. It's pretty long and the last ingredient is sucralose. Are these bad for you health wise? Do you drink them or not? Why? I'm thinking I'll save them for days where I need to be lower on calories because theyre 15g…
