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One year today on MFP.......Pic
I have posted this in my weight loss group and finally have the courage to post it here, although I am nervous about posting it.... Reposting my story: I am afraid to post it, because unlike what most might think, I did not take the easy way out.....I have always battled my weight since middle school. I've tried it all…
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Today's Diary, One year on MFP
Plus one sugar free fudge pop, and half a container of flicks, still under calories, and over on protein, just like I how to do it! 53 pounds down!
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Acorn squash Macaroni and cheese, yummy!
We had grilled some boneless chicken breasts, I had an acorn squash that needed to be used so I made an acorn squash healthy macaroni and cheese, and steamed green beans with a piece of cooked bacon.......Total Yumminess.......... For the Mac and cheese: The noodles in my mac and cheese are rotzoni garden delight noodles…
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Weekend prep of food for work week.......
From the top left corner going clock wise, chicken white bean chili, Chicken and wild rice soup, freezer meal of Teriyaki stir fry, cooked spaghetti squash "noodles", Spaghetti sauce with ground turkey, and the stuffing for my husbands amazing poblano's! Go ME! We have just found that the weeks that we plan like this, life…
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Leftover turkey low carb crepes....YUMMY!
For breakfast this morning I used a low carb crepe recipe I found and filled it with low fat spinach artichoke dip and turkey, and topped with avocado......Holy deliciousness.......YUMMMMY!
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Big NSV FOR ME.....10k walk/jog
Today I completed the Veteran's Day 10K in Washington D.C. I went between jogging and walking the 10 K. I could of taken the easy way out and done the 2.5K Walking race, but I don't do small, I went BIG! I finished dead last, in fact, I was escorted the last mile by one of the race workers.....Not the best time, But Darn…
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Oh....my.....Goodness healthy Chicken pot pie!
Made a healthy chicken, Leek, carrot, potato pot pie for dinner tonight! It was delicious. This whole meal, including the salad was only 417 calories. except for the crust, this recipe was from scratch. I found the basic recipe in a cooking light magazine, and changed it for what I had in my fridge......Just thought I…
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Arugula
One thing I have noticed on this lifestyle change, is that I am open to trying new foods, that I normally have stayed away from.......My new one today.....Arugula...When I went to go buy my spinach, I noticed they had a spinach/arugula blend......I am glad I tried it, I had it in an egg white omelette this morning and it…
