Today's Diary, One year on MFP
![Teachinjen](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/54ce/ed91/992f/96a9/0cdc/ba7e/06d8/27f08e59c2c1507e0c7cb0f198c78ad4e5ab.jpg)
Teachinjen
Posts: 88 Member
![24681bea-f0de-4b47-8db1-8c3392476786_zpsd29b6a67.jpg](http://i1063.photobucket.com/albums/t513/teachinjen/24681bea-f0de-4b47-8db1-8c3392476786_zpsd29b6a67.jpg)
Plus one sugar free fudge pop, and half a container of flicks, still under calories, and over on protein, just like I how to do it! 53 pounds down!
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congratulations on your hard work.0
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