Teachinjen Member

The number one thing I refuse to eat is ginger. It comes from ordering a wrap once that had huge chunks through out the whole wrap, and it wasn't even listed in the ingredients. After that it's mushrooms, olives, Bell Peppers. I will eat chili's but not peppers....ICK!

Same thing every morning...... 100 calorie toasted wheat sandwich thin with 1/2 tablespoon of homemade cilantro hummus spread on each side. On top of that I put a slice or two of sliced deli ham. I also make a large pan of no crust caramelized onion, spinach egg bake every Sunday for the week. I cut that into 6 slices for…

I am 38 years old, and having one done tomorrow morning.....Currently on clear liquid diet, and doing the prep this afternoon.......I am having mine done because of a family history of crohns and celiacs. I have had bad gastro issues, so my gastro doctor scheduled one!

4 bean chicken chili

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This is the link to my food Diary pics for today, if you are interested! http://www.myfitnesspal.com/topics/show/943311-today-s-diary-one-year-on-mfp

I made a powerpoint slide, saved it as a jpeg, uploaded to photobucket and used the linking info to post it!

I should add on to this that since the beginning of January I have been battling a leg injury, so little or no exercise. I have been in a walking boot and a cast. I still managed to lose weight! No excuses!

Thank you!

I love spaghetti squash and the cauliflower pizza crust...YUMMY!

Arnold - Sandwich Thins Multigrain Sargento - Ultra Thin Slices - Provolone Costco - Sliced Honey Cured Ham Sabra - Spinach and Artichoke Hummus Generic - Avacodo Slice THe top four items are a staple of my breakfast...however, have not had the cheese in months......

308 days hERE!

I laughed out loud reading your post, because I had dental surgery on Tuesday, and made myself, SPLIT PEA SOUP IN THE CROCKPOT today to eat for dinner....I however, followed the directions that my recipe had......I love split pea soup, and needed something different that was soft to eat for dinner......My husband can't…

I use to have one of these.....LOL!

I make egg "cupcake" muffins every Sunday for the work week. I use egg whites, laughing cow cheese wedges, spinach, and onion. I got my recipe from the Hungry Girl's "To the Max" Cookbook. Mine come in at about 70 calories each for the muffin cupcake. In the morning I toast a 100 calorie wheat sandwich thin, split one…

This!

BUMP! This would be fantastic for lunch during the work week.....WOOT WOOT!

Bump, I am so making these!

This, I also eat guacamole with cucumbers!

Oh my.....I have out done myself.......Low carb crepe filled with 1/2 portion of Healthy Choice Vanilla Bean Frozen Greek Yogurt, topped with 1 tablespoon Uncle Buck's Pumpkin Butter (Got it from Bass Pro Shop), 2 tablespoons sugar free cool whip, and a dash of cinnamon........157 Calories total for a special…

You can make a yummy healthy chicken or turkey pot pie.........Mine were under 400 calories for a serving.......and delish....I put the link below that I posted a while ago........ http://www.myfitnesspal.com/topics/show/777074-oh-my-goodness-healthy-chicken-pot-pie

Puddin Pickle Pants......LMBO!

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THIS!

Way to go! I am so proud of you!

I made this salad with grilled tilapia, shrimp, cucumber, avocado, butter bliss lettuce leaves, wanton strips, light crumbled goat cheese and salsa for the dressing( not pictured), ....Delish!

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This!

I use Hungry Girl's Fold it Sandwich breads (only 100 Calories for the whole bread Fold-it) Then I add chicken breast, turkey, or some type of lunch meat with some flavored hummus and ultra thin sargento cheese. I then put it on our panini grill...DELISH! I often make one for dinner, and make an extra for the next day for…

I am also using left over turkey in this recipe I have posted before.........So Yummy......Turkey Pot pie This is a picture of it with chicken....Mine are going in the oven with turkey in a bit.... recipe: http://www.myrecipes.com/recipe/chicken-potato-leek-pie-50400000122476/ Potato, leek, turkey, pea, carrot pot…