Ideas for Breakfast Sandwiches
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I make egg "cupcake" muffins every Sunday for the work week. I use egg whites, laughing cow cheese wedges, spinach, and onion. I got my recipe from the Hungry Girl's "To the Max" Cookbook. Mine come in at about 70 calories each for the muffin cupcake. In the morning I toast a 100 calorie wheat sandwich thin, split one table spoon of hummus between both sides, and throw a piece of ultra thin ham on each side. If I am in a hurry I make it into a sandwich, and eat on the run.....otherwise I eat it open faced.....0
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I make mine an omelette with peppers, onion, spinach, and sometimes sausage and/or cheese. Cut in half, put on an English muffin.0
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I bet avocado would be awesome on there0
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I heated one up in the microwave this morning and I wrapped it in a paper napkin so it didn't come out all soggy and OMG was it so yummy! It tasted fresh and so much better then fast food or frozen!0
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I'm going to have to try the tortilla thing, I usually just use biscuits or english muffins or pita (which is really good too and I haven't seen it on the list). I love making egg patties with my tiny little cast iron skillets, since I don't like my egg patty quite as thick as comes from a muffin tin. The other thing that works well for making wider thinner egg patties is ramekins.0
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:happy:0
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This sounds fantastic0
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