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Needing reassurance
Hey guys! I am feeling down/worried and needing some reassurance. I have PCOS. My husband and I were TTC for 2 years then we got a HUGE surprise! I am now 7 weeks pregnant. I have met with my RE once and had an ultra sound where we saw the heartbeat. They said that everything looked good. Since then I have had blood work…
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Women with PCOS who have taken Clomid
This isn't weight loss related but I need options/ advice. I have PCOS and have been taking clomid to try and get pregnant. After my second round of clomid I got what I thought was a period but it was about 5 days early and light, it only lasted a day. I didn't think anything about it and started round three of clomid. At…
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WHY IS THE WEIGHT NOT COMING OFF?!?!?
I am BEYOND frustrated. I weighed this morning and NOTHING, NO LOSS AT ALL. I haven't been losing for months. I don't know why the weight is going up. I work out 5-6 times a week, running, swimming, biking, strength training. I am in control of my calories, usually always within my goal. I have tried upping calories and…
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In need of encouragement!
Hello! I am 26 and started my weight loss journey about a year and a half ago. Since then I have lost about 30 pounds, taken up running and have ran several 5k's, 10k's and 1 half marathon. I am currently training for my first triathlon in August and another half marathon in October. While I am in good shape, I am having…
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Diagnosis of PCOS :/
After trying to get pregnant with no success I went to my doctor about 2 weeks ago. Yesterday I go the news that I have PCOS. What does this mean for my weight loss? What do I do? How can I continue to lose weight or do so in a better way with PCOS? Any helpful advice, tips, explanation is welcomed. I'm a little…
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1st half marathon! What should I eat?
After 4 months of serious training I will be running my first half marathon in 15 days!!! eek! What kind of food should I be eating? Anyone that could offer specific meal plans would be great! What do I eat the day before, morning of?
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5'4 35 lbs lost. One year later
Lately I have felt really down about my weight loss. I felt like I hadn't made progress and I was going backwards. I hate how the mind works sometimes! I kept telling myself "wait until you see one year later pics". I got them and this is what I saw. I feel a lot better now. I still have a ways to go but I went from barely…
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Fish oil?
I have read a lot about the benefits of taking fish oil but the thought of "fish oil" kind of turns me of to it. Does anyone have any experience taking it? benefits? If so what brand do you use? dosage? I am worried about a fishy taste or burping fishy...gross. Any suggestions?
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HELP! Need advice
In December of 2011 I weighed almost 170 pounds. Through diet and exercise I got down to 130 lbs. I am continuing to do what I did to lose the weight. I exercise 6 times a week. I have switched up my workouts throughout this journey to include Pilates, running, elliptical training, Zumba, and most recently I have began…
