We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
In need of encouragement!

sphillippe20
Posts: 25 Member
Hello!
I am 26 and started my weight loss journey about a year and a half ago. Since then I have lost about 30 pounds, taken up running and have ran several 5k's, 10k's and 1 half marathon. I am currently training for my first triathlon in August and another half marathon in October. While I am in good shape, I am having trouble losing the last of my weight. I would like to lost 10 more pounds. I have recently upped my protein, which I think is helping me build muscle but is not changing the scale. Anyone who can offer advice, support, and motivation, please add me! Thanks!!
I am 26 and started my weight loss journey about a year and a half ago. Since then I have lost about 30 pounds, taken up running and have ran several 5k's, 10k's and 1 half marathon. I am currently training for my first triathlon in August and another half marathon in October. While I am in good shape, I am having trouble losing the last of my weight. I would like to lost 10 more pounds. I have recently upped my protein, which I think is helping me build muscle but is not changing the scale. Anyone who can offer advice, support, and motivation, please add me! Thanks!!
0
Replies
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions