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June Starter: Latest picture of me
I changed my profile pic to show the weight loss. I am in the green shirt. If you look at some of my other pics you can compare. I haven't figure out how to post the before/after pics on here ( not too good with the computer). Anyway, I though I would share with my June starter buddies who have been with me through all of…
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June Starters Weigh in July 13
I didn't see anything started yet so here goes! SW 179 LW 172 CW 169 3lbs this week! WOW and I even had some ice cream! I reached the 10 lb milestone today and I am very happy with how MFP has helped me lose the weight .
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This is not good but I treated myself today.......
Cheesecake factory and Stone cold Creamery.. .WOW talk about alot of calories! I did walk the King of Prussia MAll in PA for 5 hours today so I may have burned some of those calories off but not much. It was a special shopping day with my daughter so I didn't worry about my eating. Back on track tomorrow. This was my first…
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3 hour Zumba!
I am going to a 3 hr Zumba marathon tonight. I have no idea how many calories it will burn but I'm sure it will be enough!I Its actually gonna be hard eating enough today. I never thought I would hear myself say that! LOL
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I successfully avoided the Bagel Party....
We had a bagel party this morning at work and i did not touch one of them! Whew! They had those big crusty ones like French toast, cinnamon crunch, etc. I can't imagine how many calories were in them plus the cream cheese. I used to eat those. Maybe i will treat myself with one in the future but for now I did not cave into…
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A small success
I have completed my first week and I lost 2 pounds! I know it is not a lot but it just shows me that if I stick to my calories and exercise it will work. It was not even that hard fighting off the urge to eat junk food although I did have to fight through it a couple times. Here's to continued success for all of…
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HELLO!
My name is Gretchen( in the red) and I am starting today. I really need to focus on what I'm eating because I have the exercise part down. My goal is to drop some pounds for my 20th class reunion this October. Wish me luck!
