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New to Body Revolution
Hi All! I've been doing Jillian DVDs off and on for years but wanted to change things up a bit so I ordered Body Revolution. I've never done any training with a resistance band so I'm looking for some guidance on what I need for BR. When I do Jillians other DVDs I usually use 6 or 8lb weights, depending on the exercise.…
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Yonanas! Banana "ice cream"
I've been holding off on buying this until I met a certain goal. Goal has been whooped so my Yonanas machine has been ordered! Woot! Woot! If anyone has this please share what add in's are your favorites and any other tips and tricks you might have. Thanks in advance!
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Would you have said something...
Here is the situation. This past weekend I was out boating with a group of friends. We are not always the tamest or most modest group on the water, we come with a definite R rating. Another friend, who goes out with us sometimes brought his new girlfriend and her 12 year old son with him. The boat owner made it clear that…
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Good Article On Weight Lifting
Nothing new or radical but still a good article. Especially for those who haven't been persuaded to start lifting yet. http://www.thepostgame.com/blog/training-day/201205/only-strong-survive-lift-live-longer
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Starkist Seasations Fish Fillet Replacement??
A few months ago I stumbled on to a product by Starkist. Seasations fish fillets in a micro steamer bag. Luckily I stocked up on them because they were an amazing price. They are delicious, convenient for taking in my lunch to work, only 120 calories and a good amount of protein. High on sodium (like most frozen food) but…
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Question for 2nd round(or more) Shredders
Today is my last day of level 2, I'm going to do 10 days of level 3 and my first round will be done. I was planning on going back through and do each level 5 days and repeat. For those of you who have been through multiple times, I'm wondering, did you increase your hand weights? I'm doing 3lbs right now but on some…
