We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Good Article On Weight Lifting

suzikay12
suzikay12 Posts: 150 Member
edited December 2024 in Fitness and Exercise
Nothing new or radical but still a good article. Especially for those who haven't been persuaded to start lifting yet.

http://www.thepostgame.com/blog/training-day/201205/only-strong-survive-lift-live-longer
This discussion has been closed.

Categories