Is anyone doing a paleo diet? If so what are your thoughts any recommendations or recipes?
Tear in my hip...help
Hello Everyone- So, I have hit a pitfall on my working out. I am a very active 32 year old (running, rollerblading, biking, walking, swim, lifting weights etc). I have been having some hip pain so I went to the doctor this morning and got an x-ray. It seems I may have a tear in my hip. I am going to get an MRI to see if it…
Jamie Eason's LiveFit
Has anyone done this? It is 90 days, comes with meals and workout plan. What are your thoughts or results?
Any MN people?
Just looking for some friend that are from MN.
Jillian Michaels detox drink?
Has anyone tried Jillian Michaels detox drink? I started it yesterday and you can lose up to 5 lbs in 7 days. Thoughts and comments please...
Giving up SUGAR!!
Hello Everyone- I need some ideas and encouragement. I gave up sugar as of yesterday. I am a cookies, cake candy type of person and love it. I think about it all the time and needed to end the cycle. I eat very clean workout all the time but can't seem to get those extra few lbs off. Does anyone have any recommendation on…