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Paleo
Is anyone doing a paleo diet? If so what are your thoughts any recommendations or recipes?
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Tear in my hip...help
Hello Everyone- So, I have hit a pitfall on my working out. I am a very active 32 year old (running, rollerblading, biking, walking, swim, lifting weights etc). I have been having some hip pain so I went to the doctor this morning and got an x-ray. It seems I may have a tear in my hip. I am going to get an MRI to see if it…
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Jamie Eason's LiveFit
Has anyone done this? It is 90 days, comes with meals and workout plan. What are your thoughts or results?
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Any MN people?
Just looking for some friend that are from MN.
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Jillian Michaels detox drink?
Has anyone tried Jillian Michaels detox drink? I started it yesterday and you can lose up to 5 lbs in 7 days. Thoughts and comments please...
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Giving up SUGAR!!
Hello Everyone- I need some ideas and encouragement. I gave up sugar as of yesterday. I am a cookies, cake candy type of person and love it. I think about it all the time and needed to end the cycle. I eat very clean workout all the time but can't seem to get those extra few lbs off. Does anyone have any recommendation on…
