Hi, everyone. I'm reintroducing myself because it has been a while. I originally started on MyFitnessPal three years ago with a goal of losing weight and getting healthy so my husband and I could have a baby (I have an ovarian disease). Well, we had our baby! I got down about 7 pounds and toned my abs before we found out I…
I just want to get some quick advice...to make sure I'm doing this safely. For the past couple of days I have been at a major deficit of my calorie intake. This is from exercising. On Monday I was under by 700 calories and yesterday I was under by 500 calories, but I always make sure that the total calories I've eaten for…
Do you guys think we should make a group goal? We could put in how many pounds we want to lose together by the end of the year...
I've just started using this program after a couple of my co-workers had me get on it. My goal is to lose about 20 pounds and to keep my sodium levels down due to family history of thyroid issues. I'm just looking for a little support to keep me going even when I'm tired or want to snack on everything in sight. I'm a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…