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What have I done to my daughter?
85 days ago my 16 year old daughter and I joined MFP! It's been great and we are both almost to goal weight. In an effort to cut calories and fat, we switched to almond milk, and cut WAY down on cheese and other dairy products. It's been very easy, and as we get closer to maintenance, we were planning on slowly adding some…
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Am I messing with a good thing?
Just starting to worry as I read many of your postings!!!! I have pretty much been between 145 and 155 (5'8") my whole adult life! I have eaten a colorful, healthy plate, but do eat my sweet dessert every night, and a mocha or 2 every day! I have NEVER dieted! I started this MFP a month ago, because I started to worry…
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What should I do?
I hit my 10# loss today. When I updated my weight loss on here it asked me if I wanted to re-calculate....or something. I said no. What is that about? Should I have it change my stuff? I still have a few pounds to lose.
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Hi.....finally!
Today marks my 1 month with MFP, and I haven't said "hi" yet! The truth is, it took me awhile to figure out that there was a whole friends network out there. I found MFP on my phone, and it doesn't let you connect to the people (android....unless it does, and I can't figure that out either!) Well I found the message board,…
