I have ALOT of weight to loose like 107lbs...i have already lost 5lbs but I am wondering is it better to loose weight then tone up or is it better to loose weight and tone at the same time? I am currently going to curves so I am "kinda" toning but feel like i am more of just burning calories to loose weight at this point.…
Hello friends :) I came back to my fitness pal after a much not-needed break. There was no reason for me to stop and i guess i just gave up. BUT I joined curves and am determined this time. My mind is focused and I CAN do this. I am looking for motivating friends that will support me and tell me to get off my butt!!! :)…
I was browsing Pinterest the other night like normal and someone had pinned "The 3 day Military Diet" has anyone heard or tried this as a jumpstart? It says your own for 3 days and off four 4 days. I am thinking that once one reaches their goal weight they aren't going to stick with it and just like diet pills gain it all…
What do you eat for lunch that is low and calories and is NOT seafood? P.s) More than welcome to add me as a friend!
I quit MFP about 6 months ago for personal reasons and decided to rejoin and here is why (there is success with MFP) ---in my time with MFP i lost 12lbs! ---I quit MFP and gained the 12 plus some ---MFP DOES help with watching calories and exercising ---MFP family is amazing and SO SO supportive!! Please re add me I am NOT…
