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Motivation Plateau lol
I have been doing many different workouts (running, trx, crossfit, spinning etc) so I keep up my muscle confusion, and I am losing weight and getting fit. I am not having problems in this area. What I AM having issues with....i have been going for 2.5 months now....and I am sick of this shi*. I feel like I am mentally in a…
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Cancun here I come...Thank you Crossfit and MFP
I finally got my bikini body back. I may have not lost all the weight, but I lost the inches. Muscle is fine with me!
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Gross question. Beware!!!!
I had horrible bouts of diarrhea last night, and I know I lost lot of water. I drank alot of water this morning, and went to work out just now...I was shaking so badly i knew my electrolytes needed to be replenished, and fast, I was shaking so bad i was nauseated. I made a HALF a packet of ramen noodle broth (no noodles,…
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Throat hurts
Since i started my diet 2 months ago, my throat HURTS. Its not a cold, just raw and sore. It sucks and I dont understand it....acid reflux? Idk.
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Weight and Direction
I have looked on the internet and searched the forums..... Why do I weigh 137.8 facing the scale south, but 138.4 facing the scale east! LOL
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Is it just me?
Or does anyone else get frustrated with peoples posts about not losing weight or gaining it, and you look at their diaries and you see chips, soda, muffins etc? I feel like if you are serious about getting healthy you should be willing to make that change! Even if you need the same amount of calories...why not choose…
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Why did i gain 2 lbs?!
I didn't even record the hour long boot camp training I did that has me feeling like I need a wheelchair to get around bc i am SO sore. I ate what I normally do, and I drank a lot of water like I normally do. But for some reason I went up 2 lbs in 2 days. I have changed nothing except I have been working out HARDER the…
