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Avocado oil ?
Does anyone know if avocado oil is a good substitute for vegetable /canola oil ?
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New here to MFP and Paleo
Hello, I'm new here to MFP and Paleo... I'm 39 years old with 2 kids.. ages 2.5 and 5 months. I would like to lose 20-30 lbs. I've read a little about Paleo and I like what I read.. but I guess there's no escaping counting calories? lol lol I hope to make some friends here and motivate others while I stay motivated…
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New here (again)
Hello! I'm new here again.. it's been a few years since I used MFP - In that time I had 2 babies.. my youngest is 5 months old and oldest is 2.5 years old. I'm looking forward to losing as much weight as possible LOL! I'll be thrilled , absolutely thrilled to lose just 10 lbs... I want to eat the "paleo" way..I think it's…
