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Need Salad Recipes
Hey everyone - I'm looking for some tasty salad recipes. I'm starting to get tired of just lettuce, chicken, and a few veggies -- looking for something different than your typical salad. Also, if you have any homeade salad dressing recipes that you'd like to share that would be great too! Here is one I can share that I…
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Cheesy Pesto Chicken
I got this recipe off of allrecipes.com and loved it! I make it every few weeks. I've modified it a little bit from the original recipe. INGREDIENTS (Nutrition) 4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness 1 cup prepared basil pesto (in the grocery there is a pesto sauce near the spaghetti…
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Chicken Salad Recipe
I recently found this recipe on youtube and love it! 1 large can of canned chicken 1 tbsp mayo with olive oil 1/4 of a red onion finely chopped 1 large celery stalk finely chopped paprika - use to taste pepper - use to taste Mix and voila. I like it by itself, on 2 slices of wheat bread, or with celery. I'm not a big fan…
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Exercise Calories Earned
Does anyone else think that the exercise calories earned are on the high side? Whenever I work out and plug these in I always think it is too high and am scared to eat all of those extra calories.
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Self Sabbotage, Frustration, Need Motivation
I am a self sabbotager. I'm so frustrated and tired of being overweight. I am at the point where I need the drive to finally lose the weight or to give up and accept myself the way I am. Here is my story: I'm 29 years old about to turn 30 in a few months. I have always struggled with my weight, but I have been "plus" size…
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Chicken Recipes
So I've come to terms that I can't cook chicken. Let me rephrase that... I can cook a mean bland chicken, but not a flavorful piece of chicken. I love the taste of chicken when cooked right; I enjoy grilled chicken at restaurants. It always has such a nice flavor to it. Does anyone have any good healthy chicken recipes /…
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Amino Acid Therapy
Has anyone ever heard of amino acid therapy? A lady at my work tried it and has lost 40 lbs since January. I'm just wondering if anyone has ever heard of it, tried it, what sort of results have you seen from it, and have you experienced any sort of side effects. She was placed on it by her doctor and is going to bring me a…
