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I thought I was in relatively good shape for my age . .
. . . until I started doing lunges. Good gravy, I can hardly throw my leg over the seat of my motorcycle. :-)
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Before/After and maintenance *Pic*
After a trip to New Orleans in March 2012 for vacation, I looked at some of the pictures that were taken of me while there and was appalled at what I saw. It was apparent that I needed to do something about my weight, so on the recommendation of a friend I signed up for MFP. Below are my results. Before: ~230 pounds After:…
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New pants, new pics.
I finally went and bought some clothes that fit me a little better. I've lost over 30 pounds but had not updated my wardrobe. I'm close enough to goal weight now that I thought it was time for new pants. I've only eight or nine pounds to go to reach goal, but my loss has kind of stalled right now - partly because my…
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Feeling fat today - pic for reinforcement
Like the subject says, I'm having a 'fat' day today (does that happen to anyone else?). My head knows that I have come SO FAR with my 30 pound loss, but there are days that I feel really fat. Today is one of those days. It could be the clothes that I'm wearing . . . I don't know. However, a before picture compared with a…
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I guess they call this "onederland"?
This morning I am under 200 pounds for the second time in 4 days. Let me explain that. I was right around 202 on Thursday morning - the day I had to start preparing for a colonoscopy. Now for all of the youngsters who may read this, a colonoscopy is one of those medical procedures that "old" people get every 5 or 10 years.…
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Before and during pic
I'm hoping that I can get my photo to work the first time. We'll see. Today, I celebrate my 9 week anniversary on MFP. I have resisted taking pictures over the couple of months, but out of pure curiosity, I stepped into the restroom here at work and took a quick picture in the mirror. Then I matched it up with a picture of…
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NSV Underwear - don't worry, no pics.
A wonderful NSV for me. My underwear no longer fit. They slide down on me under my pants. The elastic is fine in around the top, they are just too big! I have to go get new underwear and new belts, because none of my belts will cinch up tight enough. I am so happy!
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First 10# gone
I reached a milestone this morning - 10.6 pounds gone since April 4th, the day that I joined MFP. A colleague told me about this site and it's one of the best tips I've ever gotten. I eat all of my calories, including my workout calories. At my age and weight (I started at 230 pounds and am just shy of my 55th birthday),…
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Very small NSV
I've only been around here for a couple of weeks. I lost about 5 pounds very quickly and have now leveled off to what I hope will be a steady, consistent weight loss. But as a number of people have told me, the scale doesn't tell the whole story. This morning while putting on my shoes, I realized that I can put my foot up…