Feeling fat today - pic for reinforcement

rpounds1957

Like the subject says, I'm having a 'fat' day today (does that happen to anyone else?). My head knows that I have come SO FAR with my 30 pound loss, but there are days that I feel really fat. Today is one of those days. It could be the clothes that I'm wearing . . . I don't know. However, a before picture compared with a today picture makes me feel better. So, I thought I would share.

The before picture (on right) is while on vacation in New Orleans and was taken the last week of March. The pic on the left is about 20 minutes ago. Now that makes me feel better.

JeSuisPrest

I think that is the hardest part of the journey, changing the way we think. Giving ourselves credit for our accomplishments instead of beating ourselves up. I suppose it is all part of the process.

You look terrific, btw!!

JediMaster_intraining

Great progress! Your picture definitely shows it!

I think everyone has a "fat" day. It'll pass!

sstewart75

You are right to feel proud, what a fantastic loss. We all have 'down' days, and you have done the right thing by taking a photo and reminding yourself how far you have come. Keep up with the great work!