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i never feel full without carbs!
I am a carb hound. I just started with this site, and i really want to succeed. Unfortunatly i have found that unless i eat carbs i just don't feel full. I keep going over on my carbs in my food diary, and i was hoping that someone would have a good suggestion for me...what can i eat that will make me feel full?I am just…
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Bellyfit!
Hey all, has anyone out there tried Bellyfit? I just started and i LOVE it! Bellyfit is a fun way to get exercise, totally directed towards women and their bodies. It includes a mix of meditation, dance, pilates and whatever other fun stuff gets thrown in. The cardio really gets my heart pumping, and includes fun things…
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Fat/carb craving between lunch and dinner...BAD!
I have noticed that about an hour after i eat lunch i feel the need for a little snack. Even if i start out with a handful of almonds i find i just want more. I end up with a banana, then a cookie! Then, oh, i'll just have half of that other cookie, and it turns into diet carnage! This happens almost every day! What can i…
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Wii active
Hi there, anyone just starting the Wii active 30 day challenge? I am on day 4, and i love it! :love: If you don't have it i encourage you to try it out! Man does that program make me sweat! I had to MAKE myself take the rest day, although i'll probably still go for a long walk. It is fun, and highly recommended! Just…
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The Gorgeously Green Diet
Hey everyone, i just bought and read a new book by Sophie Uliano called The Gorgeously Green Diet. The book covers much more than just a diet plan. It covers exercise, recipes, shopping lists, eating plans, saving money, and being kind to our planet. I have been trying the recipes and using the food plan, as well as doing…
