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OMG PMS!!!
Want to eat ALL. THE. TIME!!! Every month I just want to eat all the time for the few days leading up to my period, then I'm back to normal. I don't have to have fried or fatty or sweet, but I am hungry constantly for three days or so. It's so difficult to stick to the calories. I still go to the gym and do my workouts, I…
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How Would You Log A Catering Gig?
Working a catering event tonight and I never know what to put on my exercise log for it. Any suggestions? It involves walking, but not the whole time, it involves lifting, but not the whole time and it involves walking up and down stairs, but not the whole time. It's usually an 8 hour shift. Anyone have a good formula for…
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Hummus Vinaigrette
Hi All, I needed something to flavor my meal tonight and I had some hummus left so I put this together and Yowza!! It's about 25 calories per serving.... 2 tsp hummus Juice of 1/4 Lemon (If you can, use Meyer Lemons as they are not as sour as regular lemons) 1 garlic clove finely minced 1 tsp of fresh chopped parsley (or…
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Farmers Market Fruit
I go to the farmers market at least once a week if not more often with my husband when he gets what he needs for the restaurant. I always get my produce there because, well, it's easier. He knows all the farmers and he knows which ones are actually letting things ripen on vines in the sun and which are growing in the green…
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The In Between Sizes Syndrome
Hi All, I am happily losing and doing very well. I have gone down two dress sizes and I am stuck right above dress size number three. I actually pulled my jeans off without unbuttoning them today. These are the jeans that did NOT fit when I started, that I squeeeezed myself into and put up with the pain of them digging…
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Creamy Rice w Broccoli & Mushrooms - Does NOT taste Low Cal!
This is only 212 cal per serving and is a 4 serving recipe. Oil - Vegetable, canola, 1 tbsp Broccoli - Raw, 1 cup, chopped Laughing Cow - Light Garlic and Herb Light Cheese Wedge 08.13.10, 2 wedge the Laughing Cow - Original Creamy Swiss Wedge, 1 wedge (21g) Onions - Raw, 0.5 cup, chopped Great Value - 1% Low Fat Milk, 1…
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Calories per Week vs. Calories per Day
So, I've been eating between 1000-1200 calories over the last 3 days or so and I will definitely eat more on the weekend. I have a cheat day every Sunday, as that is the only day off I have with my husband. I also haven't been able to get to the gym because of work, so I haven't been starving or missing the calories all…
