Hummus Vinaigrette
jesslaur75
Posts: 75 Member
Hi All,
I needed something to flavor my meal tonight and I had some hummus left so I put this together and Yowza!! It's about 25 calories per serving....
2 tsp hummus
Juice of 1/4 Lemon (If you can, use Meyer Lemons as they are not as sour as regular lemons)
1 garlic clove finely minced
1 tsp of fresh chopped parsley (or really however much you like)
maybe a tsp of water to thin it out and cut the tartness of the lemon
It should make about a 1/4 cup or so of dressing. I poured it over rice, broccoli and 4 oz of fish. You could use it as a salad dressing, with pork, chicken or anything else that goes well with a Greek or Mediterranean theme. I would also suggest making it before you start anything else for your meal and stick it in the fridge to give all the ingredients an opportunity to meld together.
Enjoy!!
I needed something to flavor my meal tonight and I had some hummus left so I put this together and Yowza!! It's about 25 calories per serving....
2 tsp hummus
Juice of 1/4 Lemon (If you can, use Meyer Lemons as they are not as sour as regular lemons)
1 garlic clove finely minced
1 tsp of fresh chopped parsley (or really however much you like)
maybe a tsp of water to thin it out and cut the tartness of the lemon
It should make about a 1/4 cup or so of dressing. I poured it over rice, broccoli and 4 oz of fish. You could use it as a salad dressing, with pork, chicken or anything else that goes well with a Greek or Mediterranean theme. I would also suggest making it before you start anything else for your meal and stick it in the fridge to give all the ingredients an opportunity to meld together.
Enjoy!!
0
Replies
-
sounds yummy! Bump!0
-
that does sound good! thanks for sharing!0
-
Nice!0
-
thank you0
-
sounds good i'll have to try it.
thank you for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions