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Let's love to hate Jillian Michaels together!
I'm a former Jillian Michaels DVD addict who is trying to get back in shape after a (longer than I care to admit) exercise hiatus. I'm starting Body Revolution for the first time tomorrow and would love some new friends who are either doing this program or something similar. It helps to have someone to sympathize with. ;)…
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30 Day Squat Challenge : Before/After
I completed the 30 Day Squat Challenge last week, and thought I would share my before/after. It was so simple and fun to do! Granted, it's not a huge transformation but I went from a sad, squishy butt to a slightly less sad, less squishy butt! :laugh: Do squats, ladies. Your booty will thank you!
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Ladies who lift, come on in!
Hey there! I have many incredible buddies on MFP but as I've started to steer my focus more toward lifting, I'm finding it would be helpful to have some more like-minded friends. Any girls out there who aren't afraid to eat and pick up heavy things and put them down? Add me!
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New Rules of Lifting for Women
I just finished reading New Rules of Lifting for Women and WOW - so informational! I'm a runner who averages about 20 miles a week and aside from a few Jillian Michael's 30 Day Shred workouts, I do zero strength training. This has left with me scrawny arms and legs, and people constantly telling me how skinny I am - which…
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I need some MFP love. :)
Hi all! A little about me...my name is Kylie, I'm 24 years old, 5'7", and 135 lbs. I graduated from Couch to 5k about 3 weeks ago (running my first ever 5k this Saturday!) and plan to start 10k training next week. I'm currently on day 19 of the 30DS and will start Ripped in 30 next - I love to hate Jillian! ;) I absolutely…
