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50 Pounds Down (pic)
I still have a long way to go, but I hit 50 pounds down today and wanted to share my progress!! I've worked hard and am very excited to be where I am right now, and I can't wait to lose another 40 pounds to get to my ultimate goal weight!! Before - 240 pounds Progress - 190 pounds
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Lunch?
Hey all!! I need your help to find some ideas for a quick, healthy lunch! I have 3 kids of my own and babysit another so lunch time is hectic and I find myself eating a processed protein bar a majority of the time. I am 56 pounds down and really trying to clean up my eating habits too. Less processed and easy would be…
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Pregnancy Weight Loss Success Stories??
Hi All! I am 12 weeks pregnant and have lost 8 pounds so far since finding out I was expecting. The doctor assured me that it is perfectly fine to lose weight while pregnant, especially since I am considered "obese". As long as I am not cutting back on calories to the extreme. So far all I have really done is cut out any…
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Heart Rate Zone - WTHeck?
Ok people, tell me everything you know about target heart rate and training in the zone. I have a heart rate monitor that I got as a gift, but I'm a little discouraged from using it because it does not tell me calories burned! Has anyone found an accurate tool to convert your average heart rate during an exercise session…
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Progress - 25 down, hope this works!!
Ok, this is the first time I have ever tried to post pictures. So, if this doesn't work, sorry!! This is just a progress pic. I have lost about 25 pounds (16 while on MFP). The before picture was taken at the beginning of August and the after pic was taken today! I'm not sure why I cut my head off, but I included a face…
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I hate food! :(
I've been with MFP for 5 weeks today and have successfully lost 12 pounds. My thing says 13, but it fluctuates. I exercise at least an hour 6x a week. I LOVE exercise and actually look forward to it. However, I'm in a rough place with my eating. It seems like I've been extremely hungry lately and I have been eating back…
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Needing Support!
Hello everyone! I thought maybe it would help to meet some people struggling like me if I introduce myself!c :) I am 26 years old and recently married and want to make a final committment to being healthy! Sounds easier than it actually is, unfortunately. I can't seem to find a "healthy groove". I have a very unhealthy…
