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DINNER TIME????
Will eating dinner after 7pm have a major effect on my weight loss even though I burn 400-600 or more calories a day????It is just impossible for me to eat dinner before 7pm due to my schedule and Im afraid it might hender my weight loss process.......
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CHEAT DAYS???????
So I was just wondering what does your "cheat day" consist of??? Mine consist of 4lbs of crawfish and a couple of long island ice teas.........but im thinking maybe im cheating myself with just that!!!!!!!!!Im trying to fool my metabolism without having to eat unhealthy. I mean like when I go to Subway should I try to…
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CHEAT DAYS??????
So I was just wondering what does your "cheat day" consist of??? Mine consist of 4lbs of crawfish and a couple of long island ice teas.........but im thinking maybe im cheating myself with just that!!!!!!!!!Im trying to fool my metabolism without having to eat unhealthy. I mean like when I go to Subway should I try to…
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Scale won't move.......
I just wanted to know if anyone has had a problem with losing pounds, even though u know for a fact you have been doing very good with eating healthier, drinking plenty of water and exercising???? I lost 11lbs and thats it........ I went from doing nothing to walking about 2 to 5 miles aday,15 to 30 min. elliptical…
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Scale Not Moving............
I just wanted to know if anyone has had a problem with losing pounds, even though u know for a fact you have been doing very good with eating healthier, drinking plenty of water and exercising???? I lost 11lbs and thats it........ I went from doing nothing to walking about 2 to 5 miles aday,15 to 30 min. elliptical…
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Want to add more mfp'ers........
:smileHi my name is Wendy and I have been on MFP for about 3wks now, I would love to meet new people who have the same goals I have, just to be able to encourage each other so if I can add you please let me know....thanks in advance
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Hello, just introducing myself......
Hi my name is Wendy and I have been on MFP for about 3wks now, I would love to meet new people who have the same goals I have, just to be able to encourage each other so if I can add you please let me know....thanks in advance
