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Race 4 Grace - Grand Island April 6
Is anyone else doing the Race 4 Grace. This will be my fourth year. The first two I did the 2 mile walk and last year and this year I will do the 10k. My fiance and girls will be participating ni the walk this year. Would love to meet up with any mfp-ers that will be there!
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Christmas gift ideas for a guy (second date) - HELP!!!!
I know, I know...time is of the essence here....this is the deal: Been on a couple of dates with this guy and while he did not give me flowers on our second date, he did present me with a Christmas card and gift at the end of our second date (a gift certificate to a spa).....so, I feel like a total schlep for not getting…
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nsv
While on my afternoon walk at work last week, I stopped by the mail room and ran into a gal from another department. We exchanged hellos and then as I was leaving, she said "You look so great, with the divorce and losing weight, you look like you are straight out of high school!" Since I am 43, that really made my day, and…
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Article from CNN - Mystery woman/personal best
http://thechart.blogs.cnn.com/2011/10/28/runner-seeks-mystery-woman/ I thought this article was kinda cool.
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From 234 pounds to the Miss America pageant
http://www.cnn.com/2011/10/25/health/beauty-queen-weightloss/index.html Great story!
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30DS as part of ongoing fitness
I did not do the 30DS as it is intended to be done (everyday for 30 days). I fit it in 2-3 days a week to my fitness routine and have slowly worked up to level 3. My intention is to just continue at level 3, 2-3 days a week. Is anyone else doing this and do you continue to see results or do you think it would be better to…
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NSV for me, not so much for my 11yo daughter
My 11yo daughter and I were folding clothes together last night and she grabbed a pair of my new shorts, folded them and put them in HER pile of clothes! I am like, wait a minute, those are MINE!!! :happy:
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30 Day Shred question
I have the 30 Day Shred DVD and have incorporated it into my fitness routine. I shred 2 times per week and go to the gym for cardio workouts the other days. I feel like I am getting a good workout from the shred but wonder if I am burning as many calories as I would have doing a 40 min workout on the eliptical. So, my…
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Exceeding Heart Rate range question
When I exercise it is really difficult for me to keep my heart rate within the recommended range - I usually am running too high. Is this a problem? Am I not burning calories as efficiently as if I stay within the recommended range? Thanks for any advise you can give me.
