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Welcome!
Welcome to the group! Let's start out by having everyone introduce themselves and tell why you became vegetarian or vegan or why you are looking to become vegetarian or vegan :)
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Recipes
This is where anyone can post healthy vegan/vegetarian recipes to share with the group :)
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Check in
This is where we'll check in at least once a week to let each other know how we're doing with our goals! As i said in the description, not to be mean or anything, but as i've noticed with previous challenge groups, alot of people slack off on posting as time goes on, so if i don't hear from you for longer than two weeks…
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Check In
This is where we'll check in with each other and update each other on our progress. Feel free to post any workouts that you do, any changes you're noticing, any updates on your healthy lifestyles, etc here. Make sure to take a before picture and progress pictures (feel free to post them here, but its not mandatory that you…
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Welcome
Hey everyone! So let's start the group out by introducing ourselves and saying what beachbody program we are currently doing. My name is Kelly and I am currently doing a P90X/Insanity hybrid and drinking shakeology along with it :)
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Challenge :)
Hey ladies! I've been wanting to start a shakeology challenge group (feel free to ask if you don't know what im talking about lol) because ever since i've started drinking it, it has made me feel so good and has increased my weight loss. Im also a vegetarian, so ive been loving that the vegan shake provides me with meat…
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Eggs
So for my vegan peeps, i've managed to cut meat and dairy out my diet, however, i cannot find anything with the same nutritional value as eggs. I eat like 3 or 4 eggs a day because i workout a lot and im wearing out my plant protein sources. I need something with the same amount of protein as an egg that is semi low…
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Focus T25 Challenge Group
Hey everyone! I'm looking to start a Focus T25 challenge group soon, so if anyone is interested let me know! You can send me a message or comment on this post. We can keep each other accountable on here and I will also start a facebook group for the challenge group also :)
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Weekly Challenges
This is where I'll post a challenge each week to keep everyone trying new things in health and fitness and keep things interesting. If anyone has a challenge they think would be good for the group, feel free to post it here. It'll usually be two challenges per week, one for exercise and one for healthy eating. I'll post…
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Welcome!
Hey everyone! Welcome to the group :) Let's start this group off by everyone stating their goals for 2014 and why they want to either lose weight, tone up, or just make a lifestyle change!
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Fit TIps
This is where I'll post fit tips and tips for living a healthy lifestyle. Anyone else feel free to contribute healthy tips also here!
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Recipes
Post any healthy recipes here that you would like to share with the group. I'm sure we're all always looking for new healthy dishes to try!
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Support Group
If any ladies are looking for some support and motivation to kickstart getting fit this year, I've started a group on here called Get Fit Ladies 2014 so we can provide support and motivation to each other and help each other achieve our goals! Feel free to search for it in the groups and join. Its open to any ladies of any…
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Motivation Page
Hey everyone! I know most people love using Facebook and it is a great source to connect with others. Because of that, i decided to create a Facebook page to promote healthy lifestyles, fitness, and help people on their weight loss journey. I just started the page and I am in the process of getting it going. So if anyone…