-
BAD HABITS!
I have a horrible habit of eating late at night. There are some nights that because of my childrens activities we don't get dinner until 7 or 7:30 but that isn't what I mean. It seems usually around 10:30 or 11:00 I start wanting to snack and eat, it is a horrible habit that I am working on breaking with some success but I…
-
How to enter Insanity
How do you enter Insanity into your exercise? I wasn't sure if you did cardio or circuit training? Thanks!
-
Runners....I need your help: UPDATE
I did it! I ran 23 minutes today! It was just a matter of putting my health above my brain, and I did it! Thanks Y'all for your help!
-
Runners...I need your help
So I have always wanted to call myself a runner and have started to "run" or rather walk fast numerous times before, however; in March/April I started to work myself up to more distance when running and am having some success, which makes me REALLY HAPPY! When I first started in January I had a hard time running for 30…
-
Anyone else not weigh themselves?
Howdy! So, I have been working on "loosing weight" forever now and have been an on again off again Y member and would quickly get frustrated after spending a week working my tail off at the gym only to find out that I have gained 3 pounds. So, this time around my goal isn't to loose weight (although I would love to) but to…
