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January No Junk Challenge
Anyone interested in starting a challenge for January? Basically : No Chips No Soda No White bread No Cookies, No Candy, You can add more, but you get the idea. I so need this and would love to have you all join!
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anyone strugge with late night eating?
This is one of biggest temptations I think besides eating differently on weekends. How do you all curb late night eating temptations.
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Jumpstart Metabolism
Hi everyone: Good morning. Can you give me some great ways that you have jumpstarted your metabolism? I have noticed a change in it since hitting 30, but I know there has to be some ways to rev it up again. What has worked for you?
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Newby and Needing Accountability/Friends/Motivation ☺
Hi. I am new to myfitnesspal. I am needing to lose 60-70 pounds. I am needing accountability/encouragement. Looking forward to using this site. It is very similar to one that I was on a long time ago and was very successful with. Right now I am adding walking into my exercise regime. I am wanting to add toning, but have…
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Newby here in need of encouragement/accountability
Hi. I am new on here. I am looking to lose about 60-70 pounds. I had always been healthy, but had starting really putting weight on approximately 8 years ago. I have had a hard time of getting it off since turning 30. ☺ If you all need any encouragement...add me and I will do my best to encourage in our weightloss/healthy…
