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Thank you for spreadsheet!! ☺ mine is a little easy to track because I just started myfitnesspal and just started losing since joining your challenge. Two so far...I was a bit worried about this weekend. I usually struggle in this particular area.
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awesome on quitting smoking. Keep up the awesome work. You can add me ☺
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I have lost two pounds. Been drinking tons of water. Doing good on eating and working out. Did not get workout in yesterday...will today though.
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Hello Everyone: I have always struggled with weight as well. I know someone else had put that also I had usually been successful with conquering it up I turned 30 I started noticing a difference and have put on quite a bit of weight. I have gotten up the highest I have ever. I have been trying to lose weight. I have lost…
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I am with you in the May challenge. I have some weddings and events to go to. I am graduating in August. I want so bad to be down. I want to do 10 pounds per month till then. I feel you when you say you ♥ junkfood...cause I do to. I can never stop at one chip...never. It begins an endless spiral for me as well. We can do…
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I did 2.5 miles. I want to start adding toning into the mix.
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It is possible you might need an exercise buddy to make it more fun. Maybe you and a friend could take up walking. Spend the time chatting or you could join an exercise class with a friend. You can both be accountable to each other. One thing that I do...I love walking anyways, but find some days I dread going. I download…
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will do...we can do this!!!
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I love your idea of alternating different workouts. I might try that. I bet that would definitely help jump start if at a plateau. I do not go to gym during warmer months...just walk,. I have free weights and ankle weights that I can use for toning. I need to start adding that today.
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What it looks like and what I want it to look like are two different things. I have been getting a total of 4-6 days of walking in. Some weeks I skip altogether. It is easy to skip one day if I skipped the day before then it turns into a week. Finally back at it again. Planning to add some toning as well.
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feel free to add me. I need some weightloss buddies as well. I weigh 220 and want to get down to 150 or 160. I have lost 10-20 pounds recently. I gained some back. Anyhow...wanting to lose weight and get and feel healthy again!
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I am a pear. Small up top, but bigger on bottom. When gain goes straight to bottom, except recently I had started gaining so much it had started going to my stomach, which I have read is to being to the point of possibly obese. I weigh the most I have. I have lost 20 pound though. I just have about 70 more I would like to…
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I am new to myfitnesspal, but enjoying reading all of the posts.
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You know what...it is Monday and yes I find myself in the same boat every Monday. Basically feel like I am starting fresh again. I struggle so much with the weekends. Funny thing happened today, but not really. Yesterday I was so thirsty for coca cola...so I drank it. My husband was surpised to see me drinking it. So today…
