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Squeaky Elliptical
Does anyone out there in Fitnesspal land know any remedies for a squeaky elliptical? I bought a Pro Form Elliptical from HSN about 8 months ago and it has been squeaking for about 3 months now. Ive tried loosening the bolts, taking it apart (as much as I could) and greasing it with the grease they provided. I love having…
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bad knees! need advice!
I thought after I lost 42lbs my knee pain would get better, but it actually feels worse! My main exercises are walking and elliptical. Both should be low impact on my knees. After 3ish days in a row working out, I have to take a break b/c one of my knees will swell up so I cant bend it all the way and the other will just…
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if it werent for my body, I'd be in great shape!!
Im finally starting to get on a roll with the weight loss (32 lbs) and I thought as I lost weight my knees would fell better. NOT the case! Im being put out of workout commission for a couple of days fairly often now. Im not pushing it hard. Just elliptical workouts, walking, bicycling... nothing too hard on my knees.All I…
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my body holds me back!
Two days ago all I did was go on a long (2 hour) walk down by the lake (lake shore drive in chicago). I was wearing my good shoes, didnt do much climbing at all... now my knee and ankle are killing me! Im so frustrated I feel like crying! I have been trying so hard to only do things like walking, swimming, elliptical so I…
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Chicago gal needs support!
Hi, I joined this b/c my friend, Marcia, uses the site and enjoys it. I'd love to have some friends to support and support me. Im having trouble staying focused and keep falling off the wagon. Please friend me if you think we can help each other! thanks, gina
