-
Calories burned - underwater rugby
Since you guys were so great at answering my zumba question, I was wondering if you could help with this. I play underwater rugby. It's played with fins and a weighted ball in 5m deep water. It's a fast game, and totally 3D (you can swim up, down, sideways and forward and back). We have rolling subs so play about 2min then…
-
Calories burned doing zumba
There's no entry for zumba in the database - any idea what an approx calorie burn might be?
-
Is there a group for weight group supports?
I really like the idea of having a group for each weight group to provide motivation and support specific to a weight. I've joined the 200+ but feel like a bit of a fraud as I'm 209 and probably won't be there for long. Lots of people in that group are 240 + and I feel I don't fit as I can't relate to things they're…
-
Butter chicken - sauce only
When I eat curry, I eat butter chicken with no chicken - the sauce only. I probably have about 1/2 to 3/4 of a cup. Any ideas how to log this? EDIT: this is from a curry restaurant, so I'm guessing probably higher cal than the stuff you'd cook at home.
-
HR Monitor suggestions
I'm in the market for a HR monitor (my parents graduation present to me). I'm tending to think that I want something simple and comfortable, that is versitile. I've been looking at the Polar FT7, but my dad suggested a Garmin Forerunner. I understand that the Polar doesn't have a GPS. Basically, I want to know: HR Calories…
-
Pump classes
What do you put gym pump classes down as in MFP? I put it down as weightlifting last time, but that doesn't seem right as it gets up a massive sweat and your HR goes right up?
-
Getting my head around BMR/TDEE
Hypothetical situation: I want to lose 1lb/week. I worked out my BMR and TDEE on Fitness Frog (http://www.fitnessfrog.com) BMR: 1762 TDEE: 2422 based on 1-3 days exercising, or 2114 based on sedentary. If I have to eat over my BMR, and if I was usinig 2114 as my TDEE, is it true that I can't lose 1lb/week because 2114-1762…
