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Going to Germany for a month
Hello I need some help. Back in 2012 I reached my goal using MFP, then I got sick and was put on meds which made me gain 30 pounds. Now that my healthy has return I have lost most of the weight and I am pretty happy with my progress and not obsessive about anything. I am going to Germany in July, but my weight is quiet…
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Maintaining Weight
So I have about 4 more pounds until I reach my goal. I am really excited, but nervous. I have been looking around at how to maintain my weight once I am done. What do you all do to maintain your weight. I know I'll have to eat more, but I"m not sure where to start,
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Need friends to ready food log
Hello I haven't been losing weight in the last month part of it due to my birth control. I need new friends who are active and willing to tell me what I am doing wrong. thabks in advance.
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KettleBell Training
I'm pretty new to kettlebell workouts. I finished Jillian's Ripped in 30 and decided to do Insanity. I really like Insanity except there isn't any strength training. So I bought Jillian's Shred it with weights. I watched the DVD and saw I needed a kettlebell. I looked around for some and found a nice 5 pound one. I did the…
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DIg DEEP?
Anyways I'm new here. Been trolling of a few days. So a year ago I was graduating from college. I went from 143 to 181. :( Been maintaining that weight for the last year. And got new stretch marks and can't do all the stuff I use to do. So I don't like my new body. I'm 5' 8 1/2" When I was in high school I was 120 and ran…
