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So how did you all fix your cravings for fast food?
I am looking mainly I guess for recipes or tricks that will trick my craving into thinking I am eating fast food, but am really not.... lol. I am a fast food junkie and so far the only thing that has helped curbed my cravings for the most part is the sushi you can get from Albertsons . lol. :) But like tonight when my…
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so do i want to log in the exercise i do at my job on here or not?
hey another question guys. I work as a housekeeper and when I signed up on here I put that I am on my feet for most of the day . I only get 2 half hour breaks. my boyfriend thinks I should log it on here as exercising ... what should I do?
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Yoga Booty Ballet and Piyo???
Hey all!! :) I just recently bought yoga booty ballet and piyo. can't wait until I get them. :) I was wondering though if any of you guys/gals had tried either of them and if you did how did you journal it on here? Hope this made sense. Thanks so much. :)
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Calorie counting for smoothies.
So this might sound dumb, but I just wanted to make sure I was doing this right. I am trying to have a green or fruit smoothie everyday for at least one or two of my meals, and when I went to the food tracker their was green smoothies that were 25 calories and others that were 100 and others that were 200 or more. So then…
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Hi I am new here and I need help with something.
Hello everyone, I am trying to get more healthy and have been on and off here again again, and this time I am really ready. I have been watching food documentaries on netflix and some of them really scared me, that I decided to make a commitment to the change. I need a good support group , for the people around me , while…
