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Need help and friends
Hi all I was recently diagnosed with high cholesterol and pre diabetis. On October 3rd I started lowering carbs trying to eat better and exercising every day. In the first two weeks I lost I pounds then an additional 2. Since I have gained 1 and a half and i am.stuck and depressed. My food diary is open and i would.love…
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Need help and friends
Hi all I was recently diagnosed with high cholesterol and pre diabetis. On October 3rd I started lowering carbs trying to eat better and exercising every day. In the first two weeks I lost I pounds then an additional 2. Since I have gained 1 and a half and i am.stuck and depressed. My food diary is open and i would.love…
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wanting to support my friend. who has had banding??
I am here to support my friend (and admittedly am doing a poor job of it) She is going to have banding. Who here has had it and how can i help her?? I am just terribly concerned for her and tend to worry when i talk to her rather than be helpful I would like to know about folks experience with banding, how it helped you…
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just joined today
hi all, today is my first day in this group and i just wanted to post to say that i burned 700 plus calories today
