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How much have you lost on Atkins?
:happy: Hi All! How much have you lost on Atkins? How long did it take you? Just curious of everones different experiences.
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How long did you stay on induction?
How long have you /did you stay on induction phase? Do you lose faster if you stay on induction longer than 2 weeks? How much weight do you lose each week?
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A Small but meaningful success!
I just had to say today marks a milestone. As of today I have lost 25 lbs which is a third of the way to my goal! I have gained the ability to wear my wedding ring again, fit clothes I havent worn in years and a huge smile! I have also lost 3 inches on my waist since June. Oh happy day!
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Can someone look at my food log?
Can someone take a peek at my food log? What am I doing wrong this week? Monday started week 2 of induction and I lost 7.5 the first week and not a single pound this week. Please help! Frustrating!
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Looking for other Atkinsers :happy:
I just recently started Atkins and I am looking for others who are also doing Atkins for support and motivation! I am 29, 5'3", 224 lbs with a GW of 150. How is or has it been working for you?
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I know exactly what I need to do I just cant seem to do it
Aaagghhhhhhh!!!! I am really struggling! I know exactly what I need to do. I know exactly how I should be eating and exactly how much I should excercise but I cannot seem to find the will power/lightbulb/motivation to do it! I have a million and one reasons why I need/want to lost 75 lbs and I am just spinning my wheels. I…
