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a different zone
I was challenged to try the zone diet and after multiple explanations of what it is not...40-30-30 throughout the length of the day, I've decided that what I've found in the crossfit library seems wasteful. If all I eat is 2 tablespoons of avocado why bother since the rest is going to turn brown and undesirable? On the one…
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suggestions for vacation ride?
We are getting ready to take a trip to AustinTexas in abouts three weeks. I've been looking at maps and trying to get an idea of where we might want to day trip to. I've never been to Texas so am fairly unfarmiliar with the area. I think riding would help us both destress from Alaska winter. We have a week and I'm getting…
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weekend ride
I haven't had the opportunity to dress like a girl in the summer for many, many years so instead of riding I have been seen in summer dresses, capris, and open toed shoes. I have been diligently driving then exercising after, instead of going for a ride after work. I like to ride for 3 or more hours, so I'm thinking that…
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those jeans
Those jeans fit. Not the way I want them to, but I can zip and still breath. And by this time next week (April 20) they will fit the way they are supposed to. I did the horid this morning....got on the scale. On any given week I do 9 hours of sweat producing exercise, the only numbers moving in ANY direction are my…
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brand new and scared
I'm brand new today...and nervous...what if I don't make my goals? What if nobody likes me? What if I give up again?
