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Over my sugar!
Is it bad for me to go far over my sugar goal even if its just from fruit and natural foods like that? I usually only go over by a little but tonight I went over like 130 something.
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Goal nutrition?
Why does my goal nutrition for fat, sugar & protein keep going up?
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New & need help!
Hi I just started my diet yesterday. I have tried others before with no success. I have a late night munchie problem. Has anyone else had this problem? How did you fight it? I eat good all day, jog in the evenings with my dog. I tend to lose weight pretty fast, but after a week or two I lose motivation. How do you get…