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Eating too few calories...
Sooooo,
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Hi dere...
I like dese songs... Whoa Whoa Whoa by Watsky Lava Glaciers (feat. Childish Gambino) by Riff Raff Gooey by Glass Animals Lemonade (feat. Tyga) by Danity Kane (yes, I like dis song, deal wit it) Ice Age - deadmau5 Remix by How to Destroy Angels Burn the Pages by Sia Go by Grimes (feat. Blood Diamonds)
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Reflections by MisterWives
Good song. This is all.
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OMG WHO CARESSSSS
OH MAH LAWD. Why do people care how other people lose weight? If they're losing weight, GOOD FOR THEM. Cheer them on, don't tear them down. I mean, jeeeeeeeeeez! You could look at my diary and say I eat wayyyyyyyyyyyy too much Chick-fil-a, but WHATEVS. I've still lost nine pounds and I'm only gonna KEEP losing, so…
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Another BMR/TDEE question......I just don't get it.
Okay, so I'm 5'4.75", weigh 175 pounds, and exercise five times a week (BodyPump twice a week and either Zumba or BodyCombat the other three days). I went to http://iifym.com/tdee-calculator/, and found out that my BMR is 1520, and my TDEE is 2224. What the heck do I do with this info? All I've got so far is that 1520…
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Just venting.....my friend says I'm "starving" myself
So, I'm currently at work and my boss brought in donuts and bagels this morning for the team. While it is a ridiculously nice gesture and I would love to eat one, I pre-log everything I eat at the beginning of the day for the most part and donuts and/or bagels do not fit into that allotment. Anyways, my closest friend here…
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Strange results.........hmmmmm
So, I got on the healthy train about two months ago. For the most part, I eat whatever I want as long as it's in my calorie limits. I have also been working out five times a week (two days of hour-long BodyPump - Tuesday and Friday - and three days of hour-long Zumba or BodyCombat - Wednesday, Thursday, and Saturday).…
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Polar FT4
I have heard differing opinions on using the Polar FT4 for weight training. Well, I take Les Mills BodyPump (which is mostly weight training, with a tad bit of cardio naturally mixed in) on Tuesdays and Fridays and still wear my Polar. Do you think I'm getting an accurate reading for a class like this with my Polar FT4?
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BEER FEST
Soooooo, I've got a little dilemma. I just started exercising/eating more healthily about a month ago, and I've lost 4 pounds so far (which, to me, is GREAT!), BUT I have a problem. Every year, almost out of tradition, I go to the Beer Fest where I live, and it's exactly what you think. Beer and bad food galore! Also,…
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Getting fit and need MFP friends!
Hey, everyone! This is my second go at MFP! The first time I was simply not motivated enough to follow through with logging my food/exercise everyday. However, I am SO ready to get fit now. I am exercising five times a week and logging EVERYTHING I eat, even on days where I feel like I haven't been "good." My favorite…
