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Up band and Pact App
I recently purchased an Up band and use the app daily to track sleep, calories burnt (or daily steps, 10,000 min. is my goal) and to track food. If you use and like Up band I am looking for more "teammates" on the app to join me and keep me motivated. Send me a request at gjcricket2004@gmail.com I also use Pact app which…
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Help with making healthy snacks (and meals) ahead of time.
I have been trying really hard to change my eating habits. I am pretty good about it especially when I practice portion control and not eating out. Now I want to try and make more of my own snacks and meals by baking, cooking, drying, etc. ahead of time. I am really hoping this will make the calorie counting part of losing…
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Why did agree to do The Gauntlet, help!
I just agreed to do a charity run on May 19 called "The Gauntlet" (which is an obstacle mud run event) with some of my friends that I work out with at the gym. They talked me into doing it even though I told them I wanted to be in it NEXT YEAR, which turned into this year becuase they need one more person for their team. I…
