My journey started July 9th 2012. Had a Doctors visit and weighed 354. I had always been a big guy but I was 24lbs heavier than I'd ever been. Saying I was out of shape was an understatement. Started C25K and MFP that day. I've made lifestyle changes. I'm not dieting as my changes are for life, nor am I doing physical…
Hello to all from Florida. Like the title says I am new to the forums but not to mfp. I started using it July 9th, the day I made a promise to myself and my family to make life long changes to improve myself. A little background on me. I have always been a big guy. I come from a family of big guys. I also come from a…