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Anybody on Metformin?
Hi there, I'm just wondering if there's anyone who is currently taking Metformin. I'm new on it at the moment for Polycystic Ovarian Syndrome. I do not have Diabetes, however, I am overweight. According to my GP, if this continues on, I may develop diabetes in the future as PCOS condition increases the risk of diabetes. My…
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need advice/experience....
I have PCOS and have been on Metformin for 5 months. I'm gonna get a blood test in early july, then i'm gonna go home for a 1 month holiday. I'm thinking of temporarily stopping metformin while during my 1 month holiday and i wonder if thats okay. I know some of you will say see what the test shows, but i wont be getting…
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got a question to ask about fruits
I had to go on an outblock posting, whereby i need to live away from my permenant residency for 7 weeks. Because if this, i don't have many kitchen utensils and without realising it, i havent eaten vege for the past 4 weeks because i didnt use the stove at all. initially, i bought fresh salad from tescos and ate them with…
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Query about exercise
I just finished a 3 hours ward round walking from wards to wards all over the hospital and never gotten a chance to sit down. My legs are dead tired so i dun think i will go out for an exercise. the thing is, how do i log that 3 hours in my diary? I'm pretty sure i burned some calories in that 3 hours. LOL! :ohwell:…
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*guilty* help!!!
OH NOOOOOOO!!! I just binged on a tesco large cheese sub!! its freaking GIGANTIC and i can't believe i ate a whole sub! What do I do? should i skip dinner, and maybe breakfast tmr? Gahhhh!! I'm really angry with myself! I can't believe after 1 week of hard work I BINGED ON CARBS! I don't even know how many calories it is…
