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100% Whole Wheat Bread
I keep getting mixed signals. I thought whole wheat bread was good but recently I keep hearing that its bad. What's the real deal?
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First Week of Logging
Alright so I went and looked back through my first week log of food and half of the days I ate good while the other half I ate bad. Does anyone else find this normal? I know I am still in the process of getting my stomach used to eating less.
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Husband not physically attracted to me anymore
Just wantedt to know if anyone else's weight has affected their marriage?
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How to stop snacking!
Hi guys! I am new here and I have to eat a 1200 calorie diet to get to my goal weight. With all of my meals being under 400 calories, I can still only eat a couple snacks a day. My problem is that I can eat 1000 calories worth of snacks! I can eat fruit one hour and a 100 calorie pack the next hour and a yogurt the next…
