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Reached my first goal!
My first fitness/weight loss goal was reached over the weekend. One thing on my bucket list has been to do some fun backcountry multiday dirtbike trip with minimal gear. Back in late January I set a date found a few friends to tag along and set a goal of getting in good enough shape to actually do it. I have been weight…
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So I lost enough fat to see how fat I am
So this is day one of week five working with a personal trainer twice a week. He has not been able to measure my back because my skin was so tight and have not been able to measure my BF%. Well today we tried again and after 17lb loss working with him the first 4 weeks we where able to measure me. I am at 5'11" 234lb and…
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Crappy day Came here for insperation
My name is Jacob. Weight has been an issue most of my adult life. I'm 5'11 my peak was 264 I'm currently at 240. My cousin is a personal trainer and after talking with me a month ago he insisted that I come do weight training twice a week with him. He is doing this free of charge and is very supportive and really its been…
