Ok, so this is suppose to a cite where people help one another, so far, nothing I've posted has gotten any response, leading to not being helpful, SO one more try I will reach out for some help! Has anybody tried safely slim protein shakes?? The online reviews were not bad and I told myself I wasn't going to start drinking…
I am getting ready to start the Insanity workout and I am looking for some input overall. I figure just like any workout plan, I will do my best to keep up and not beat myself up if I cannot keep up with the people on the video as long as I push, keep going, and give it all I have because eventually, I will keep up. The…
I don't know I do this to myself, but every time I start a new workout program, I always have my first weigh-in the week before my period :( I can drink TONS of water and still get the water weight gain so I'll weigh in and be absolutely discouraged even though I know I followed my workout routines every day and ate…
Hello all! I am new to this website and absolutely LOVE the tools I've found so far! Not to sound like a nerd, but I am looking for friends on this site, since I am new and looking for support!! My overall goal is to reach a healthy weight and the gain some muscle tone. I don't know if it something that really goes hand in…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
